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Fall 2022 Teacher Training
Orientation Materials
Welcome Message from Sarah and Kai
Office Hours (30 Minute Phone Call Appointments)
Daily Training Schedule
YSC Online Manual
Virtual Yoga Classes
YSC Class Tracker
Sarah's Collection (1204:50)
Kai's Collection (1135:54)
Staying on the Path: Weekend Review & Homework
Weekend 1 Review & Homework: October 7-9
Weekend 2 Review & Homework: October 21-23
Weekend 3 Review & Homework: November 4-6
Weekend 4 Review & Homework: November 18-20
Weekend 5 Review & Homework: December 2-4
Weekend 6 Review: December 15-17
Virtual Posture Clinics
Posture Clinic 1: Blueprint Postures (102:57)
Posture Clinic 2: The Connection Series (126:15)
Posture Clinic 3: Sun A (98:10)
Posture Clinic 4: Sun B (69:04)
Posture Clinic 5: Inversion/Meditative Break & Standing Series (112:17)
Posture Clinic 6: Hips & Backbends + The Restorative Series (72:53)
Posture Clinic 7: Arm Balances & Inversions (71:14)
Virtual Lectures
Experience: Chakra Balancing Flow (88:52)
Lecture: Anatomy
Lecture: Subtle Body Anatomy (126:47)
Lecture: Assists (87:16)
Lecture: Sequencing (98:49)
Lecture: History of Yoga (107:36)
Course Completion
Final Quiz
Feedback Form
YSC Class Tracker
Course Completion Checklist
Daily Training Schedule
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