Lecture: Ayurveda | Yoga School Collaborative

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March 2021 Teacher Training

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Sarah's Collection (1204:50)
Kai's Collection (1135:54)
Anna's Collection (1047:06)

YSC Online Manual

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Week 1

LIVE ZOOM Monday, March 1st 6-9pm PST Introduction (132:27)
Lecture: Principles of Teaching (148:12)
Posture Clinic 1: Blueprint Postures (102:57)

Week 2

Lecture: Philosophy Pt. 1: Eight Limbs, Yamas & Niyamas (171:50)
Posture Clinic 2 (126:15)
LIVE ZOOM Thursday, March 11th 6-9pm PST Teaching Practicum & Check In (133:01)
Test Your Understanding

Week 3

Lecture: Philosophy Pt. 2: Eight Limbs & Selected Sutras (135:24)
Posture Clinic 3 (98:10)
LIVE ZOOM Thursday, March 18th 6-9pm PST Teaching Practicum & Check In (102:15)
Test Your Understanding

Week 4

Lecture: Anatomy Pt.1 + Pt.2 (199:03)
Posture Clinic 4 (69:04)
LIVE ZOOM Thursday, March 25th 6-9pm PST Teaching Practicum & Check In (101:31)
Test Your Understanding

Week 5

Lecture: Anatomy Pt.3 (139:02)
Posture Clinic 5 (112:17)
LIVE ZOOM Thursday, April 1st 6-9pm PST Teaching Practicum & Check In (108:52)
Test Your Understanding

Week 6

Lecture: Subtle Body Anatomy (126:47)
Experience: Chakra Balancing Flow (88:52)
Posture Clinic 6 (72:53)
Co-Creating Liberated Wellness Spaces Pre-Work: Part 1
LIVE ZOOM Thursday, April 8th 6-9pm PST Teaching Practicum & Check In (55:47)
Test Your Understanding

Week 7

Co-Creating Liberated Wellness Spaces Pre-Work: Part 2
LIVE ZOOM Monday, April 12th 6-9pm PST Lecture & Experience: Breathwork (161:25)

Week 8

Co-Creating Liberated Wellness Spaces Pre-Work: Part 3
Lecture: Assists (87:16)
Posture Clinic 7: Arm Balances & Inversions (71:14)
LIVE ZOOM Thursday, April 22nd 6-9pm PST Teaching Practicum & Check In (70:11)
Test Your Understanding

Week 9

Lecture: Ayurveda (182:03)
Co-Creating Liberated Wellness Spaces Pre-Work: Part 4
Posture Clinic 8: Props (112:01)
LIVE ZOOM Thursday, April 29th 6-9pm PST Teaching Practicum & Check In (131:24)
Test Your Understanding

Week 10

LIVE ZOOM Lecture Monday May 3rd 6-9pm PST: Co-Creating Liberated Wellness Spaces pt.1 (135:29)
LIVE ZOOM Lecture Thursday May 6th 6-9pm PST: Co-Creating Liberated Wellness Spaces pt.2 (150:12)

Week 11

Lecture: Meditation
Lecture: Business of Yoga/Social Media & Marketing (135:26)
Lecture: Sequencing (98:49)
LIVE ZOOM Thursday, May 13th 6-9pm PST Teaching Practicum & Check In (160:28)
Test Your Understanding

Week 12

Lecture: History of Yoga (107:36)
LIVE ZOOM Thursday, May 20th 6-9pm PST Closing Ritual (182:21)

Final Week

Final Quiz
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Lecture: Ayurveda

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